Candy is harmful to your teeth because the bacteria in your mouth burns the sugar, creating acid as a byproduct. That acid then dissolves tooth enamel, and that’s what causes cavities.
Worst candies = chewy, sour, or hard candies
The candies remain in your mouth, causing your teeth to be exposed to sugar for a lot longer.
Best candy = chocolate
Less of a risk for tooth decay because it melts easily!
For more information, read the article below!
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